Private individual and private group classes taught in studio or your preferred location. 

We offer a variety of classes for during and after school programs.

Classes provided in the workplace. Specifically designed to complement the work day.

Attend a Vinyasa Power Flow or Hatha Class taught in studios and fitness centres in the Halton/Peel Region

Classes for individual athletes, Sports teams and School teams available at your preferred location.

Group retreats for Companies, Sports Teams and Other groups. Custom designed to suit needs.